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One thing id add about footballers running is some are actually faster running with the ball at there feet than they are doing a sprint - i found this in myself when i was around 16/17. Its like you get an extra burst as you are chasing something.

 

You are also controlling something at the same time so essentially doing 2 things at once - thats why certain players dont have to be the fastest in the world. - They are using a skill by putting the ball in a place where they know its going to be in the next metre or so but the opponents dont.

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